10 Foods Proven To Aggravate Joint Pain

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Joint pain can be caused by injury or disease—rheumatoid arthritis is the main joint disease, and it gets worse as the body ages. Joint pain is an inflammation response, the immune system overreacting and causing swelling and pain. Besides corticosteroids and other anti-inflammatory drugs, the right diet reduces joint pain; and the wrong diet makes it worse. Certain foods ought to be avoided at all costs—read on.

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