9 Natural Alternatives To Ibuprofen

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One of the most widely sold commercial drugs in the United States, ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID). Although it’s frequently prescribed for minor aches and pains, long term ibuprofen use is tied to several serious health problems, including high blood pressure, increased risk of heart attack, liver failure, intestinal damage, hearing loss, miscarriage, and DNA structure damage. Instead of reaching for ibuprofen or acetaminophen for every headache or muscle pain, consider a natural alternative; these carry no risks, and are readily available in natural food stores.  Before we begin with the natural remedies, it’s worth pointing out that both aspirin and ibuprofen (among thousands of other drugs) are laboratory creations based on the chemical structures of plants. Here, we bring you some of the most potent anti-inflammatory plants, all of them with long track records.

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